You were never meant to fade—you were meant to sizzle and soar.
Aging isn’t about slowing down, dimming out, or losing your vibrancy. It’s about coming into your full spectrum, embracing the rich, glowing hues of your life, and stepping into the years ahead with boldness, beauty, and energy.
If you’ve been feeling washed out—like life has lost its luster, your body feels sluggish, or your spirit is yearning for more—know this: your colors are still there. They’ve just been waiting for you to rediscover them.
Ignite Your Sizzle: Bring Color Back to Your Life & Soar
Healing for the Vibrant, Radiant You
Through a unique blend of energy medicine, intuitive healing, and modern alchemy, I help women like you bring *vitality, playfulness, and color back* into their bodies, their emotions, and their lives. Whether it’s rekindling your passion, restoring your physical energy, or helping you age with radiance, I’m here to *light up the path* with warmth, wisdom, and deep transformation.
✨ Feel your energy come alive again.
✨ See your world in brighter, bolder colors.
✨ Move with grace, confidence, and effortless vitality.
✨ Wake up each day feeling more alive than the one before.
This isn’t about “anti-aging”—it’s about aging well. It’s about *flourishing, glowing, and feeling more YOU* than ever before.
Are you ready to step into the most radiant, colorful chapter of your life? Let’s bring your vibrancy back—together. 🌿🔥💛
Work with Me
Explore my unique offerings for personal growth, wellness, and joyful living through intuitive healing.
NeuroAttune & BodyIntuitive: Precision Medical Intuition
Experience tailored one-on-one sessions designed to enhance your well-being and embrace joyful living at every age.
Yoga & Movement for Vitality
Join our engaging group programs that foster community, support, and fun in your wellness journey.
Brighten up your life with Yoga and Energy practices for
Vitality, Clarity, & Longevity.
Yoga & Energy Practices
Vitality, Clarity, Radiant Health for Body, Brain, Breath
215-205-1454
#29, Sumneytown PA 18084
Special Video Practices
Recorded Live
Access two new video practices each week for flexible scheduling.
Recorded videos: 8/ video practices each month: 2 videos uploaded for each week's practices. $147/mo.
Lighthearted Enlightenment
Enjoy practices that convey Connie’s unique blend of grounded wisdom, spiritual depth, and joy.
Build your Body, Bones, Brains & Breath
Be inspired with a daily theme to bring more awareness to your day and your life.
Stay engaged with a different sequence each day.
Practices are never boring or routine, and they always include asana, pranayama, meditation.
Tune up with energy resets and acupoints.
Adjust and adapt with a variety of variations to meet your individual needs.
Daily Morning Yoga Sessions
Virtual Live
8:30 - 9:45 AM EDT Live Zoomed practices Monday-Saturday (with occasional adjustments)
Morning practices: $147 unlimited Monday – Saturday.
That's 25 classes @ less than $6 each.
Bring a friend who enrolls, and both enroll for $125/mo ea.
Daily Drop-ins welcome: $20/class Please email to register and Venmo in advance.
Healing Services
Explore our transformative mind-body-brain-energy healing practices for holistic wellness.
Elemental Reset Healing Sessions
$47 for a session focusing on energy balance and rejuvenation. Focus on your weak points or do it seasonally. It's your best way support and maintain your health. Sessions take around 30 minutes, and make a lasting difference in your well-being.
Wood
Fire
Earth
Metal
Water
Stress
NeuroAttune and BodyIntuitive Private Healing Sessions
Call or text or email to arrange a Free 20-minute consultation to discover how NeuroAttune and/or BodyIntuitive can help you feel better FAST.
No more getting poked, prodded and sent to one doctor after another for multiple scans and tests.
Your body has the answers, and I will help you find them and feel better with precise East and science-based West practices.
Come back here for more info soon! Or contact me and get your questions answered. I'm friendly and I care, so let's connect.
Three sessions for a package deal of $375 tailored to your needs. Depending on your situation, plan on 3 or more sessions. And...do not let $$$ stop you from contacting me. OK?
Individual and Group Healing Sessions
Mind-Body-Energy precision healing practices that fuse ancient wisdom with cutting-edge science, offering a deeply transformative and accessible path to health, vitality, and soulful living.
Get to the root of what's ailing you in your physical body, mind, spirit, emotions, brain networks. It's fast, accurate, and doesn't cost you an arm and a leg.
Elemental Reset Session: $47 6 mo , 6 resets: $250
Private sessions: 3 sessions for package deal of $375
Group sessions: $47/person, minimum of 5 people
Reset of the Month subscriptions: 6 resets or 1 yr of 12 resets.
1 reset session each month. Join anytime. Year or 6 mo. subscription, access to a recorded video sent to you for 1 mo., then link expires and you are ready for the next reset.
Recorded in advance or a live/recorded group session.
Breathe Your Way to Health & Vitality
1:1 sessions with private, personal coaching. $100/hr
Vitality, Clarity, Radiant Health for Body, Brain, Breath
215-205-1454
#29, Sumneytown PA 18084
New Workshop Series
Coming again in 2026: From Obstacle to Opportunity
Evolving Rhythms: Portals to Sacred Embodiment
Client Feedback
Discover how our sessions transform lives through healing and joy.
Sizzle and Soar has truly changed my perspective on aging. wellness, and life itself. I have cleared past traumas and recovered my health, strength, and joy of living.
Emily Johnson
Philadelphia PA
The group programs are engaging and have helped me embrace my journey with joy and confidence. Highly recommend Sizzle and Soar for anyone looking to thrive!
Michael Lee
Los Angeles