black and white bed linen

Transform your life through intuitive healing and joyful yoga practices tailored for you.

You were never meant to fade—you were meant to sizzle and soar.

Aging isn’t about slowing down, dimming out, or losing your vibrancy. It’s about coming into your full spectrum, embracing the rich, glowing hues of your life, and stepping into the years ahead with boldness, beauty, and energy.

If you’ve been feeling washed out—like life has lost its luster, your body feels sluggish, or your spirit is yearning for more—know this: your colors are still there. They’ve just been waiting for you to rediscover them.

Ignite Your Sizzle: Bring Color Back to Your Life & Soar

New Workshop Series

May 4, 2025: From Obstacle to Opportunity

Evolving Rhythms: Portals to Sacred Embodiment

Healing for the Vibrant, Radiant You

Through a unique blend of energy medicine, intuitive healing, and modern alchemy, I help women like you bring *vitality, playfulness, and color back* into their bodies, their emotions, and their lives. Whether it’s rekindling your passion, restoring your physical energy, or helping you age with radiance, I’m here to *light up the path* with warmth, wisdom, and deep transformation.

Feel your energy come alive again.

See your world in brighter, bolder colors.

Move with grace, confidence, and effortless vitality.

Wake up each day feeling more alive than the one before.

This isn’t about “anti-aging”—it’s about aging well. It’s about *flourishing, glowing, and feeling more YOU* than ever before.

Are you ready to step into the most radiant, colorful chapter of your life? Let’s bring your vibrancy back—together. 🌿🔥💛

Work with Me

Explore my unique offerings for personal growth, wellness, and joyful aging through intuitive healing.

BodyIntuitive: Precision Medical Intuition

Experience tailored one-on-one sessions designed to enhance your well-being and embrace joyful aging.

Yoga & Movement for Vitality

Join our engaging group programs that foster community, support, and fun in your wellness journey.

Client Feedback

Discover how our sessions transform lives through healing and joy.

Sizzle and Soar has truly changed my perspective on aging and wellness.

Emily Johnson
A person practicing yoga on a riverbank with a large temple-style building in the background. The person is engaged in a seated yoga pose, stretching one leg upwards with a serene expression. The scene is illuminated by soft morning or late afternoon light, casting gentle shadows.
A person practicing yoga on a riverbank with a large temple-style building in the background. The person is engaged in a seated yoga pose, stretching one leg upwards with a serene expression. The scene is illuminated by soft morning or late afternoon light, casting gentle shadows.

San Francisco

The group programs are engaging and have helped me embrace my journey with joy and confidence. Highly recommend Sizzle and Soar for anyone looking to thrive!

A person is practicing yoga on a blue mat in an art gallery setting. The room has wooden floors and is decorated with sculptures placed on pedestals. The background features a green partition and a bust sculpture. The lighting is soft, creating a serene ambiance.
A person is practicing yoga on a blue mat in an art gallery setting. The room has wooden floors and is decorated with sculptures placed on pedestals. The background features a green partition and a bust sculpture. The lighting is soft, creating a serene ambiance.
Michael Lee

Los Angeles

★★★★★
★★★★★